This exercise builds upon the double column tie and shows you how to anchor it to a different part of the body. To tie this on yourself, start with the double column on your legs then bring them up to your chest and anchor it around your upper chest.
Rope Fundamentals I Class
Consent | Types of Rope | Cutters | Nerve Injury Basics | Lark’s Head | Square Knot Single Column | Somerville Bowline | Double Column Tie | Hands Over Head | Extending Rope | Chest Harness | In-Line Cuff | Gunslinger | Spiral Futomomo | Two Band Futomomo